The Place for Kids To Be
Styled & Inspired!
Tranquil Kids Yoga
A Fun Yoga Adventure for Kids
Helping kids create joyful, calming and peaceful mindfulness through breathing & movement with gentle stretches and basic yoga poses. Explore the wonderful world of yoga with colorful creativity, crafts, mini-meditation, stories and reading inspired by Color Me Yoga.
Benefits of Yoga for Kids and Meditation:
- Reduce stress, anxiety and worry
- Promotes relaxation and calm
- Helps with focus, attention and memory
- Enhances strength, flexibility and posture
- Increases mindfulness and being present and in the moment
- Improves balance, coordination and body awareness
Kids feel cool, calm and at peace in mind, body and soul
To schedule a kids yoga event or workshop or to incorporate with your program, contact Barbara here.
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