{"id":48006,"date":"2018-07-21T23:37:20","date_gmt":"2018-07-22T03:37:20","guid":{"rendered":"https:\/\/www.stylingwithintention.com\/?p=48006"},"modified":"2018-07-21T23:43:33","modified_gmt":"2018-07-22T03:43:33","slug":"back-to-school-style-your-kids-room-sleep-wellness","status":"publish","type":"post","link":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/","title":{"rendered":"Back to School: Style Your Kid’s Room for Better Sleep and Wellness"},"content":{"rendered":"

Create a cozy atmosphere for your kid’s room to snooze and relax in by Styling With Intention!<\/p>\n

The way a child\u2019s room is decorated and what they surround themselves with in their bedroom can affect their mindset, behavior, mood, study habits, concentration, energy level and sleep patterns. This is especially important for Back to School success.<\/p>\n

Decorate and style your kids\u2019 bedrooms with these tips to create balance, peace of mind, restful sleep and overall well-being.<\/p>\n

Kid’s Room Styling Intention:<\/p>\n

I now set the intention to create my child\u2019s bedroom into a peaceful haven to sleep and dream.<\/em><\/p><\/blockquote>\n

Here are my favorite ways to style a kids room for success with intention:<\/strong><\/em><\/h4>\n

 <\/p>\n

Clean, Clear, Organized and Clutter-free Room<\/h2>\n

A space that\u2019s clean and organized creates a harmonious ambiance. Dust and vacuum often. Create \u2018breathing room\u2019 on kids\u2019 shelves, under the bed and in the closet. Declutter toys and books periodically to create a healthy flow of energy in the room.<\/p>\n

 <\/p>\n

Positive, Fresh Air Quality<\/h2>\n

Open windows often for some fresh air. \u00a0This stirs up the energy and air quality of the room. Try gentle essential oils or a natural aromatherapy spray with a blend of lavender and chamomile to promote a calming atmosphere for sleep and rest.<\/p>\n

 <\/p>\n

Organize in Color<\/h2>\n

Organize kids toys in colorful bins or canvas totes for an organized room. This will add personalization and pops of color in the space. Make sure to put the toys away before going to sleep. When a room is organized it feels peaceful.<\/p>\n

 <\/p>\n

Colors in Room<\/h2>\n

Color has a major effect on kid’s sleep patterns. Use neutral or pastel color palette for walls. \u00a0Color such as: sky blue, blush pink, mint green, pale yellow or a sandy taupe is great color choices. These colors promote calm, and peace. Pops of color for accents and accessories for d\u00e9cor is the perfect way to add a splash of color, style, personality and personalization to the space.<\/p>\n

 <\/p>\n

Proper Furniture Size & Placement<\/h2>\n

Pick furniture that fits properly and proportionally to the size of the room. The ideal placement for the bed is referred to as the Command position. The bed is placed in the room (preferably diagonally, not in front of it or in line with the door) so you can see the door and who\u2019s entering.
\nAlso, a solid headboard against the wall, not under the window is a great choice to feel secure and peaceful.<\/p>\n

\"Style<\/h2>\n

<\/h2>\n

Positive & Uplifting Room D\u00e9cor<\/h2>\n

Pick a room theme or d\u00e9cor that is comforting and positive. Refrain from picking harsh stimulating themes, d\u00e9cor or bed sheets. Avoid wild animals or prints, symbols of violence & destruction or fighting superheroes or ninjas \u2013 especially for boys!<\/p>\n

 <\/p>\n

Decorate With Symbols of Intention<\/h2>\n

Incorporate d\u00e9cor symbols of things they love, achievements they are proud of, or their artwork. Also, any places they want to visit or new things they want to do or try. Decorating this way will build their confidence, self-esteem and happiness.<\/p>\n

 <\/p>\n

Favorable Lighting & Window Treatments<\/h2>\n

A room that lets in natural light brings in cheer. Make sure room is well-lit and let in natural light during the day and use shades, blinds or drapes when napping or sleeping.<\/p>\n

 <\/p>\n

Add Natural Elements for Calm<\/h2>\n

For a soothing ambiance use a Himalayan salt lamp as a nightlight. Also placing rose quartz crystals on a shelf exudes a soothing and loving peaceful energy in the room.<\/p>\n

 <\/p>\n

Soothing Sounds For Sleep<\/h2>\n

If your child has trouble falling asleep at night, try playing a children\u2019s meditation or soothing nature tunes- such as ocean, rain or rainforest sounds. These soothing melodies work wonderfully in helping drift off to sleep.<\/p>\n

 <\/p>\n

Tech Gadgets in Kid’s Room<\/h2>\n

Put away all tech gadgets and electronic devices such as iPads, laptops, tv, gaming systems and iPhones before going to sleep. Keeping these devices on creates stimulation and best to remove from kid’s room at bedtime for better rest and sleep.<\/p>\n

 <\/p>\n

Be inspired to Create A Peaceful Space For Your Child<\/strong><\/em><\/p>\n

Whether you\u2019re designing a baby\u2019s nursery, kid\u2019s bedroom or teen\u2019s room, these styling tips work wonderfully to create a calm and serene space for sleep. This helps your child feel positive and productive at school.<\/p>\n

Do one step at a time. Set the intention to start with 3 of these tips and go from there.<\/p>\n

Repeat to yourself the following intention 3 times:<\/p>\n

My child\u2019s room is now an organized, restful and tranquil haven.<\/em><\/p><\/blockquote>\n

By implementing these Feng Shui inspired Styling With Intention tips, your child\u2019s room will be transformed into a harmonious and happy space to rest, sleep and dream!<\/p>\n

For more fun kids Styling With Intention tips, check out my Kids Corner Here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Create a cozy atmosphere for your kid’s room to snooze and relax in by Styling With Intention! The way a child\u2019s room is decorated and what they surround themselves with in their bedroom can affect their mindset, behavior, mood, study habits, concentration, energy level and sleep patterns. This is especially important for Back to School…<\/p>\n","protected":false},"author":2,"featured_media":48011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[139,15,14,22],"tags":[],"yoast_head":"\nBack to School: Style Your Kid's Room for Better Sleep and Wellness<\/title>\n<meta name=\"description\" content=\"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back to School: Style Your Kid's Room for Better Sleep and Wellness\" \/>\n<meta property=\"og:description\" content=\"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Barbara Culkin Styling With Intention\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BarbaraCulkin\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-22T03:37:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-22T03:43:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stylingwithintention.com\/wp-content\/uploads\/2018\/07\/back-to-school-kids-sleep.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Barb Culkin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@barbaraculkin\" \/>\n<meta name=\"twitter:site\" content=\"@barbaraculkin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barb Culkin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/\",\"url\":\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/\",\"name\":\"Back to School: Style Your Kid's Room for Better Sleep and Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/www.stylingwithintention.com\/#website\"},\"datePublished\":\"2018-07-22T03:37:20+00:00\",\"dateModified\":\"2018-07-22T03:43:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/58e782a6293cbf78b53739b5144fce7a\"},\"description\":\"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.stylingwithintention.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Back to School: Style Your Kid’s Room for Better Sleep and Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stylingwithintention.com\/#website\",\"url\":\"https:\/\/www.stylingwithintention.com\/\",\"name\":\"Barbara Culkin Styling With Intention\",\"description\":\"Your Style. Your Life. Your Business. Your Intention.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.stylingwithintention.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/58e782a6293cbf78b53739b5144fce7a\",\"name\":\"Barb Culkin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4489e35159af0f5a07855af0554b1e44?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4489e35159af0f5a07855af0554b1e44?s=96&d=mm&r=g\",\"caption\":\"Barb Culkin\"},\"sameAs\":[\"http:\/\/barbaraculkin.com\"],\"url\":\"https:\/\/www.stylingwithintention.com\/author\/barbbarbaraculkin-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Back to School: Style Your Kid's Room for Better Sleep and Wellness","description":"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/","og_locale":"en_US","og_type":"article","og_title":"Back to School: Style Your Kid's Room for Better Sleep and Wellness","og_description":"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.","og_url":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/","og_site_name":"Barbara Culkin Styling With Intention","article_publisher":"https:\/\/www.facebook.com\/BarbaraCulkin\/","article_published_time":"2018-07-22T03:37:20+00:00","article_modified_time":"2018-07-22T03:43:33+00:00","og_image":[{"width":940,"height":788,"url":"https:\/\/www.stylingwithintention.com\/wp-content\/uploads\/2018\/07\/back-to-school-kids-sleep.png","type":"image\/png"}],"author":"Barb Culkin","twitter_card":"summary_large_image","twitter_creator":"@barbaraculkin","twitter_site":"@barbaraculkin","twitter_misc":{"Written by":"Barb Culkin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/","url":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/","name":"Back to School: Style Your Kid's Room for Better Sleep and Wellness","isPartOf":{"@id":"https:\/\/www.stylingwithintention.com\/#website"},"datePublished":"2018-07-22T03:37:20+00:00","dateModified":"2018-07-22T03:43:33+00:00","author":{"@id":"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/58e782a6293cbf78b53739b5144fce7a"},"description":"Transform your kid's room into a harmonious and happy and organized space to rest, sleep and dream. Great for back to school success.","breadcrumb":{"@id":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.stylingwithintention.com\/back-to-school-style-your-kids-room-sleep-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.stylingwithintention.com\/"},{"@type":"ListItem","position":2,"name":"Back to School: Style Your Kid’s Room for Better Sleep and Wellness"}]},{"@type":"WebSite","@id":"https:\/\/www.stylingwithintention.com\/#website","url":"https:\/\/www.stylingwithintention.com\/","name":"Barbara Culkin Styling With Intention","description":"Your Style. Your Life. Your Business. Your Intention.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.stylingwithintention.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/58e782a6293cbf78b53739b5144fce7a","name":"Barb Culkin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.stylingwithintention.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4489e35159af0f5a07855af0554b1e44?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4489e35159af0f5a07855af0554b1e44?s=96&d=mm&r=g","caption":"Barb Culkin"},"sameAs":["http:\/\/barbaraculkin.com"],"url":"https:\/\/www.stylingwithintention.com\/author\/barbbarbaraculkin-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/posts\/48006"}],"collection":[{"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/comments?post=48006"}],"version-history":[{"count":0,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/posts\/48006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/media\/48011"}],"wp:attachment":[{"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/media?parent=48006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/categories?post=48006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stylingwithintention.com\/wp-json\/wp\/v2\/tags?post=48006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}